Top Uses for Stress Away. Submit pictures, Welcome 2021 with year-end savings - see the deals here. Required fields are marked *. DIY tutorials, Woodworking plans and more. 5. Whipped Body Butter – Use Stress Away and other favorite essential oils in this recipe for whipped body butter. Promote better sleep – Put 8 drops of Stress Away with 4 drops of lavender in a diffuser. Oils that have properties that will ease mental mind chatter and negativity and bring mental clarity and greater focus. Refreshing Fruit Salad – Slice up some fruit and create a splash of “dressing” for the salad with some white wine and Stress Away! Wonder how you can use Young Living Stress Away essential oil in your home? Nice to virtually meet you! Homemade Stress Reducing Deodorant – Use Stress Away when making your own deodorant. When she’s not enjoying being married to her best friend, chasing after the natives (AKA her three kids) and attempting to keep the house in one piece, you can find her with a glue gun in one hand and spray paint in the other. Teeth Grinding Remedy – Dilute 1-2 drops with coconut or olive oil and rub along your jawline. 4. As a result, lemon essential oil is thought to ease depression, relieve stress, promote sleep and relaxation, and improve overall mood. 25. Place this is a warm bath and soak for 20 minutes to relieve stress. 6. How to Use Stress Away Oil Diffuse at home after a long day for a fresh, soothing aroma that helps promote feelings of relaxation. Simply add each essential oil to an empty 5ml essential oil bottle. Lavender (Lavandula angustifolia)—Lavender has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. Add a few drops to your water while working for a calming affect on nervous tension. Email her at: bugabooblog(at)yahoo.com, Frankincense Oil Uses             Joy Oil Uses in Home             Peppermint Oil Health Uses, Published: April 21, 2015Filed Under: Family, Tipsaholic Tagged: essential oils, health, Healthy Living Tips, home, How To, stress away, young living essential oils. Apply a few drops to wrists or diffuse in room or car. Promote better sleep by placing 8 drops of. Need more pampering? It can be. When you feel stressed by something going on around you, your body reacts by releasing chemicals into the blood. Apply a few drops to a bath with Epsom salts. Turn on the fan to diffuse the freshener throughout the car so everyone riding or driving can benefit! Add a few drops to a cotton ball and place it in the air vent of your car during long drives or during rush-hour traffic to create a calming environment. It’s just the thing to help you calm down and soak up some relaxation after a long day of work or travel! Plus, you’ll have the calming effects of stress away with you all day long! Add 10 drops to 2 cups of Epsom salt. A big welcome to essential oils from Katherine. 3. It’ll restore some much needed equilibrium and mental balance. 6 Essential Oils to Resolve Stress During Times of Grief, 5 Things We Have Learned in Our Foster Care Calling, Surviving the Election Season with Essential Oils, Men: 3 Ways To Make Your Wife Happy Using Essential Oils, 5 Ways Young Living Essential Oils Have Changed Our Family. They not difficult, and can be personalized by adding other oil scents along with Stress Away. Using Stress Away regularly can lead to a more balanced mentality, restoring your equilibrium and creating a calming effect. Apply to the wrists, neck, or temples to reduce tension and feelings of stress Add 1-2 drops to a glass of water for a refreshing beverage Diffuse with lavender before bedtime to promote restful sleep When I am stressed, I like to diffuse StressAway while listening to classical music and sipping a cup of peppermint tea. Vanilla (Vanilla planifolia)—This variety of vanilla is a species of the vanilla orchid that is native to Mexico and is one of the primary sources for vanilla flavoring, due to its high vanillin content. 18. It can be caused by both good and bad experiences. We are obsessed with it and so are you, so while we're working and have nothing to show you of our own projects we show off yours. Hey there, I am Cassity! Loving Preparation – Stress Away Recipe. Dec 6, 2016 - It's Day 11 of the 14 Day Essential Oil Challenge and today we're talking about Stress Away essential oil. You will notice the aroma mature and “age” making the perfect dupe for the original Stress Away blend! 10. Put a drop on your thumb then put your thumb on the roof of your mouth to calm down immediately. To turn Stress Away or your DIY Stress Away into a roller bottle blend, add 1 drop of your essential oil blend per ml, and fill the rest of the way with your favorite carrier oil. It’ll replace your daily moisturizer and keep your body hydrated while you soak in the benefits of reduced anxiousness, nervousness and tension. Lavender Essential Oil (Lavandula angustifolia) can help you relax, wind down before bed and even ease stress. These oils facilitate relaxation of the mind as well as the body. Another one of the better essential oils for stress relief is lemon (Citrus limon) essential oil. How to Use Stress Away Essential Oil blend: Add a few drops to your water while working for a calming affect on nervous tension. More About Us…. It promotes relaxation and takes stress away (pun intended and kind of unavoidable). As one of the most popular blends on the market today, Young Living created this mixture of oils by combining several popular scents for our pleasure. Foot cramp relief – Rub just a few drops of Stress Away over the top and bottom of your foot to relax the tension in your cramping muscles. Unwind aromatically – Diffuse a few drops of Stress Away combined with a few drops of Peppermint to unwind and uplift after a stressful day. Happy I found revive I just started my journey with essential oils. Your email address will not be published. Add 10 drops to 2 cups of Epsom salt. Your jaw will relax leading to less clenching and grinding. In a small bowl, mix together the essential oils, and add the carrier oil at the end, to dilute the entire mixture. Cedarwood (Cedrus atlantica)—Cedarwood has a warm, balsamic, woody aroma. AKA the happiest oil on Earth. The name is the only thing you need to reveal what this blend of oils is intended to do. It can relieve the tired, achiness stress creates in all of your muscles. 8. 3 Reasons why you should use Stress Away Essential oil. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Calming Cologne – Rub a few drops into your wrists to induce more confident feelings throughout the day. Boil 2-3 cups of water, pour it into a bowl and add 2-5 drops of oil to the water. What Oils Support the Mental Component? Put a couple drops in Epsom salts to make a bath soak to relax after a stressful day. Bath Salts – Create your own bath salts with Stress Away! 16. Either way stress soon vanishes and I am once more in control of my emotions! Try add a few drops to Epson salts for a relaxing bath. 22. Pick up a pack of Stress Away Relaxing Bath Bombs for a fun, fizzy experience and a relaxing aroma. Let’s start a list: #1: You can add 2-3 drops to your wrists for an exotic perfume. Here's what to know about using essential oils for stress, and the best ways to apply them. Ocotea (Ocotea quixos)—Extracted from an Ecuadorian tree, ocotea has the highest level of alpha humulene of any Young Living essential oil, which is a compound that helps aid the body’s natural response to irritation and injury. Diffuse Stress Away in your home after a long day for a fresh, soothing aroma that helps promote feelings of relaxation. Aside from DIY pursuits, she also enjoys writing, reading, music, singing (mostly in the shower) and the color yellow. Stress Away is a blend of copaiba, lavender, cedarwood, ocotea, and lime essential oils. Did you know that stress can kill you and has been called the “silent killer?”. 11. 14. Stressed pet help – If you’re traveling with pets, you know they can become fearful, anxious and stressed out. If you want to melt your stress and anxiety away, apply their use to your daily routine. Mix in 1/4 cup of baking soda. Young Living’s Stress Away essential oil blend is a solution created from natural elements that combine stress-reducing and relaxing properties. It’s all natural and the lime and vanilla in Stress Away smells amazing. Your email address will not be published. To Use Place this is a warm bath and soak for 20 minutes to relieve stress. 13. It’ll soothe symptoms of PMS and can even reduce related headaches and cramps. Here are some examples to get you started. Cap closed and roll between your palms to mix. 7 powerful ways to use Peppermint Essential Oil The peppermint plant (Mentha Piperita) has a long history of cultivation and human consumption. #2: I put 5- 10 drops in Epsom salt and combine it with warm water in my bath. Lavender is also an adaptogen and can assist the body when adapting to stress or imbalances. Put it in a glass spray bottle and spritz it on when you feel anxious or stressed out. If you've followed a tutorial or been inspired by something you've seen here, we'd love to see pictures! 4. Remodelaholic is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Kimberly recently published a craft book entitled Modern Mod Podge. Just apply whenever you need a little stress relief! *Mix 1/2 cup epsom salt with 5-8 drops of Stress Away in a glass container. Stress Away Essential Oil Blend; Most of these oils listed here for home remedies for stress. Please see our full disclosure here. Lemon essential oil is rich in linalool, which is a compound also found in oranges, lavender, and basil. Reed Diffuser Replacement Oil – You can easily make your own replacement oil for a reed diffuser. I'll show you how. Sometimes I get in a DIY/healthy/essential oil mood and make my own bath and beauty products. 2. How do you use essential oils, exactly? So submit your projects! product details Benefits stress away Stress Away Essential Oil Blend is a natural blend created to respond to stress and restlessness. All you need is some Stress Away oil, distilled water and a bit of rubbing alcohol. Place this is a warm bath and soak for 20 minutes to relieve stress. Please remember this is a photosensitive essential oil blend. We could all use a little help with stress I think, right? These chemicals give you more energy and strength, which can be a good thing if your stress is caused by physical danger. Do NOT follow this link or you will be banned from the site! Plus, it will smell great! Lime (Citrus aurantifolia)—Lime essential oil has an invigorating and stimulating effect and is believed to be native of eastern Malaysia. Rub a drop onto your temples and to the back of your neck to ease tension. Add a few drops to a cotton ball and place it in the vent of your car to create a calming environment during a long drive or rush-hour traffic. Once relaxed, the pain will subside. This blog is about DIY at its finest. Add to a cotton ball and place in car vents for a DIY on-the-go diffuser. Its balancing properties can create a … Diffuse, wear it or smell directly from bottle to relieve stress. Sleep-Spray – Combine oils that you and your kids find relaxing and spray them on pillows for bedtime or nap time! Aromatic. Calm your pets while driving to the vet, flying to vacation, or simply when they’re anxious at home. Known to some as “Vacation-in-a Bottle,” Stress Away Essential Oil blend is made up of six essential oils, each supporting the body’s response to stress in a positive manner and aid in creation of a soothing environment to relax. The tension will ease, relieving the stiffness and soreness. Apply Stress Away oil to your wrists or back of the neck while at work or school to enjoy its calming scent. 2. Stress is your body’s way of responding to any kind of demand. These oils will address the mental component of stress. Rub a few drops into your wrists to induce more confident feelings throughout the day. You understand that any information found within our website is for general educational and informational purposes only. Use large circular motions, rubbing until your skin absorbs the … She especially likes to share kid crafts, sewing attempts, recipes, upcycled projects, photography and free printable gift tags/cards. 9. There are many ways you can use essential oils, single oils, or your own blends. Place your nose about 12” away from the bowl, cover your head and bowl with a towel, and slowly inhale the steam.Using either energizing or relaxing essential oils can … All you need is some Stress Away oil, distilled water and a bit of rubbing alcohol. Put directly on your wrists or neck to combat anxious feelings. Bath Soak – Add 10 drops of Stress Away to 2 cups of epsom salt. How to Use Stress Away Essential Oil blend: How do you relax after a stress filled day? Use in your bedroom in the evening to promote healthy, more restful sleep. Promote relaxation Reduce nervous tension Uplift & … There are a lot of everyday, simple applications for Stress Away essential oil, so you don’t have to spend a ton of time or effort introducing it into your life. *Soak for 20 minutes or so, and drink water while soaking if needed. 17. Dilute in a carrier oil and apply one drop onto the front paws. Put a few drops on cotton balls and place them in the slats of your car vents. Kimberly is a WAHM to 4 awesome kids, cool wife, writer, blogger, photo-taker and lover of all things creative. Please read our full disclaimer. If the weather is suitable for a brisk walk, I will apply Young Living Peppermint to my temples and wrists and take the dog for a walk. *These statements have not been evaluated by the Food and Drug Administration. For stress and anxiety, we recommend inhalation as it’s the most direct pathway to the brain. © 2005-2016 Remodelaholic LLC, All Rights Reserved, FREE BONUS: Kitchen Organization Boot Camp, Remodelaholic is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Stress Relief Spritz – Mix up some Stress Away with peppermint and distilled water. This remarkable stress away oil can be used to reduce the stress in the following simple ways: You can add a few drops of this oil into your regular drinks for the positive effects. Allow the blend to “synergize” for a few days if possible to let the oils meld. Copaiba or Copal Essential Oil (Copaifera reticulata)is a rare essential oil that supports the body's natural response to irritation. You’ll have a spa-like soak, and your mood will be lifted. 7. This product is not intended to diagnose, treat, cure, or prevent any disease. Diffuse in the room using a diffuser. It can be used as a perfume. With vanilla and lime as central components, Stress Away also features copiaba and lavender, which are known to reduce mental rigidity. 19. 15. 15 Ways to Use Stress Away Essential Oil. Kimberly Mueller is the “me” over at bugaboo, mini, mr & me, a blog that highlights her creative endeavors. Additionally, they encourage restful sleep, but they aren’t so potent as to cause drowsiness or fatigue during the daytime. Stress-Away Candles – Make your own stress relief candles with beeswax and essential oils. Stress-Away Fidget Balls – If your kids have trouble focusing and are wound up with nervous energy, try this helpful DIY using Stress Away oil. PMS relief – You can apply Stress Away to your wrists and temples daily, or you can use it just when needed. “The best way to reduce anxiety and stress with essential oils is through inhalation,” says Dawn Langley-Brady, RN, a certified clinical aromatherapist and nursing instructor at the Augusta University College of Nursing. Sugar Scrub – Make this Vanilla Lime Sugar Scrub and scrub your stress and worries away in the shower or bath! 5. You can also find her on Facebook, Pinterest,Bloglovin’ and Instagram. For centuries, it has been used as a medicinal herb as well as a flavorful culinary addition. AKA the happiest oil on Earth. I thought I’d share this easy tutorial to make your own roll on essential oil blend for stress relief. Who Should Use Stress Away Essential Oil Then, using your clean bare hands, soak in the oil and gently rub in on your chest. Apply to your wrists while at … Your muscles will feel more relaxed. When applied to the skin, lime oil may also support healthy skin. Because it is the most versatile of all essential oils, no home should be without it. Although these scents alone won’t take all your stress away, the aroma may help you relax. Stress Away essential oil blend for a relaxing scent (3 drops) Lavender essential oil for a calming scent (3 drops) Grapefruit essential oil for an uplifting scent (3 drops) Again, don’t put ALL of these with 3 drops of Northern Lights Black Spruce essential oil, just pick one oil to add to your diffuser with this one. Or place several drops onto a scrap of cotton fabric and keep it in their pet carrier or kennel. Add Stress Away to your steamy bath water or to an indulgent foot soak. 21. It is relaxing and soothing when used for massage and has long been used as a beneficial ingredient in cosmetic preparations for oily skin. Stress Away is a great idea for this; combined with lavender it’ll calm kids right down and have them snoozing worry-free. This is a great post, Scott! Topical application – Rub a drop of Stress Away onto your temples and to the back of your neck to ease tension. Car Freshener (and relaxer!) It will help you get rid of a headache by sampling applying a little of the oil on your wrists and temples and will calm your nerves. Simply the best! Save my name, email, and website in this browser for the next time I comment. Copaiba (Copaifera reticulata)—Copaiba is a powerful essential oil from South America that has traditionally been used internally to aid digestion* and support the body’s natural response to injury or irritation.*. 24. 3. * Ocotea also has natural cleansing and purifying properties. Mood Lifting Room Spray – Create an aromatic room spray that smells delicious and causes happiness! Your muscles will feel more relaxed. Please see our full disclosure, We love hearing from fellow Remodelaholics, so let us know what you like about this and leave any questions below in the comments. 12. 23. Headache relief – Use the roll-on applicator to roll Stress Away on the back of your wrists, forehead and/or temples. Diffuse a few drops of Stress Away combined with a few drops of Peppermint to unwind and uplift after a stressful day. The pleasant citrus aroma of lime may help mental clarity and encourage creativity. Scrub your Stress and anxiety, we recommend inhalation as it ’ the. Submit pictures, Welcome 2021 with year-end savings - see the deals here smell directly from bottle relieve., distilled water and a relaxing aroma oil for a few drops to Epson salts for a calming affect nervous... Brain that affect mood and emotion simply when they ’ re traveling with pets, know! For general educational and informational purposes only human consumption you should use Stress Away other! As the body when adapting to Stress or imbalances lime ( Citrus limon ) essential oil create. 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Oils that have properties that will ease mental mind chatter and negativity and mental! Scrub and Scrub your Stress is your body reacts by releasing chemicals into the blood believed be! Also an adaptogen and can even reduce related headaches and cramps atlantica ) —Cedarwood has a bath... 3 Reasons why you should use Stress Away with a few drops soles! Known to reduce mental rigidity your palms to Mix it has been used a! To any kind of unavoidable ) for this ; combined with lavender it ’ s all natural the! Copiaba and lavender, and website in this recipe for whipped body Butter – use the applicator... Ll soothe symptoms of pms and can be a good thing if Stress! Tension will ease, relieving the stiffness and soreness empty 5ml essential oil blend: do. Be personalized by adding other oil scents along with Stress Away to 2 cups of water, pour it a. Your jawline at work or school to enjoy its calming scent, cedarwood, ocotea, and basil your routine. I get in a glass spray bottle and Spritz it on when you have neck –. Will notice the aroma mature and “ age ” making the perfect dupe for the next time I comment Malaysia... Stress and anxiety filled day DIY on-the-go diffuser the vet, flying vacation... The pleasant Citrus aroma of lime may help you relax after a long history of cultivation and consumption! A spa-like soak, and drink water while working for a fresh, sweet, floral, aroma! And make my own bath salts – create your own Replacement oil for a reed diffuser Replacement oil for calming. Clarity and encourage creativity use peppermint essential oil add 2-3 drops to 2 cups of Epsom and. Most direct pathway to the water and free printable gift tags/cards components, Stress Away to wrists. Homemade Stress Reducing Deodorant – use the roller application on your lower or back.

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