Ryvita Crispbread Dark Rye 250g (25)Leave a review. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Ryvita crackers (Original Multigrain, Rye, Sesame and Rye Crispbread) are classed as medium GI foods with a GI range of 56-69. Cheese crackerbread – 1 syn each; Cheddar & cracked black pepper thins – 1.5 syns each; Currants, seeds & oats crispbread – 2.5 syns each or 2 as HE; Multigrain crunchy rye bread – 1.5 syns each or 3 as HE; Rosemary & sea salt thins – 1.5 syns each; Caramelised onion thins – 1.5 syns … Whether you’re at work, at home or on the go there’s a huge variety of Free and low-Syn toppings, from savoury to sweet, which are a perfect match for Ryvita®. bread. : Calorie breakdown: 0% fat, 87% carbs, 13% protein. There are 14.8g of protein in 100g of Ryvita Thins Rosemary & Sea Salt Flatbreads. £1.19 47.6p per 100g. Ryvita Original Rye Crispbread - 8.8 oz - Packaging May Vary Ryvita crispbreads are world famous for their naturally crisp texture, mild nutty taste, and excellent nutritional value. advertisement. The only syns I know are for the ones mentioned on the blog.
Description. Slimming World Healthy Extras Slimming World Syns List Slimming World Survival Slimming World Syn Values Slimming World Treats Slimming World Recipes Syn Free Slimming Eats Slimming World Lunch Ideas Fruit Slices. Our Original Rye Crispbread is baked with only two simple ingredients: Rye Flour and a pinch of salt Thank you to the lovely Yessi from Ryvita for sending me all these goodies. (adsbygoogle = window.adsbygoogle || []).push({});
, Aldi Belmont Biscuit Co Caramel Wacko, Chunky Chocolate Biscuits Bars (21g bar) – 5 SynsAldi Belmont Biscuit Co Chocolate Wacko, Chunky Chocolate Biscuit Bars (21g bar) – 5.5 SynsAldi Choceur Instant Hot Chocolate Drink (1 level tsp) – 1 SynsAldi Choceur Instant Hot Chocolate Drink, Light (11g serving) – 2 SynsAldi Choceur Marzipan Bar, Classic Marzipan 100g bar (25g) – 5.5 SynsAldi Choceur Marzipan Bar, Rum & Raisin 100g bar (25g) – 5.5 SynsAldi Choceur Mint Sticks (2 sticks) – 1.5 SynsAldi Choceur Orange Sticks (2 sticks) – 1.5 SynsAldi Dairyfine Beanie Eggs 100g bag (12.5g each) – 3 SynsAldi Dairyfine Bubbles Minis (15g each) – 4 SynsAldi Dairyfine Chocetts Dark Chocolate Covered Mint Creams 150g pack (25g) – 5.5 SynsAldi Dairyfine Chocetts Milk Chocolate Covered Toffees 150g pack (25g) – 6 SynsAldi Dairyfine Dark Chocolate Bar 200g bar (25g) – 6 SynsAldi Dairyfine Dark Chocolate Bar 200g bar (25g) – 6 SynsAldi Dairyfine Dreamy Bar (16g treat size) – 3.5 SynsAldi Dairyfine Giant Chocolate Moons 175g bag (25g) – 6.5 SynsAldi Dairyfine Milk Chocolate 200g bar (25g) – 7 SynsAldi Dairyfine Milk Chocolate Bubbly Minis (10g each) – 2.5 SynsAldi Dairyfine Milk Chocolate Easter Bunny Lolly (15g each) – 4 SynsAldi Dairyfine Milk Chocolate Giant Buttons 175g pack (25g) – 6.5 SynsAldi Dairyfine Milk Chocolate Orange Miniatures 125g pack (25g) – 6.5 SynsAldi Dairyfine Milk Chocolate Raisins 180g bag (25g) – 5.5 SynsAldi Dairyfine Mini Chocolate Eggs 150g pack (25g serving) – 6 SynsAldi Dairyfine Racer Chocolate Bars 6 pack (38g bar) – 9 SynsAldi Dairyfine Romeo Bar (25g bar) – 6 SynsAldi Dairyfine Spirals, Coconut 7 pack (21.5g bar) – 6 SynsAldi Dairyfine Spirals, Rich Choc 7 pack (21.4g bar) – 6 SynsAldi Dairyfine Titan Bars (38g bar) – 8.5 SynsAldi Dairyfine Turkish Delight 150g bar (25g) – 6 SynsAldi Dairyfine White Bubbly Bar 100g bar (25g) – 7 SynsAldi Dairyfine White Chocolate Bubbly Minis 15 pack (10g each) – 3 SynsAldi Moser-Roth Assorted Neapolitan Chocolates (6g each) – 1.5 SynsAldi Moser-Roth Dark Chocolate with Sea Salt, 56% Cocoa 125g bar (per square) – 3.5 SynsAldi Moser-Roth Fantasy Truffles, Cocoa 200g pack (each) – 3 SynsAldi Moser-Roth Fantasy Truffles, Cocoa Nibs 200g pack (each) – 3 SynsAldi Moser-Roth Fantasy Truffles, Marc De Champagne 200g pack (each) – 3 SynsAldi Moser-Roth Fantasy Truffles, Orange 200g pack (each) – 3 SynsAldi Moser-Roth Swiss White Chocolate with Vanilla 100g bar (per square) – 3 SynsAldi Moser-Roth The Collection, Luxury Italian Chocolate Assortment 300g box (each) – 2.5 SynsAldi Moser-Roth Truffles, Salted Caramel 140g pack (each) – 2.5 Syns, Aldi Be Light Cheese & Onion Crisps (25g bag) – 6 SynsAldi Be Light Ready Salted Crisps 6 pack (25g bag) – 6 SynsAldi Be Light Salt & Vinegar Crisps (25g bag) – 6 SynsAldi Be Light Satin Crunch Crisps, Cheese & Onion (25g bag) – 5 SynsAldi Be Light Sweet Chilli Cassava Crisps (20g bag) – 4.5 SynsAldi Be Light Thai Lemongrass Cassava Crisps (20g bag) – 4.5 SynsAldi Everyday Essentials Value Tortilla Chips 200g bag (25g serving) – 6.5 SynsAldi Passions Deli, Lattice Cut Crisps, Cheddar & Red Onion (25g) – 6.5 SynsAldi Passions Hand Cooked Crisps, Salt & Vinegar (25g) – 6.5 SynsAldi Passions Hand Cooked Crisps, Sour Cream & Sweet Chilli (25g) – 6 SynsAldi Passions Tortilla Chips, all varieties (25g bag) – 6.5 SynsAldi Snackrite Crinkle Cut Crisps, Cheddar & Onion (28g bag) – 7.5 SynsAldi Snackrite Crinkle Cut Crisps, Ready Salted (28g bag) – 7.5 SynsAldi Snackrite Crisps, Prawn Cocktail (25g bag) – 6.5 SynsAldi Snackrite Crisps, Ready Salted (25g bag) – 6.5 SynsAldi Snackrite Crisps, Roast Chicken (25g bag) – 6.5 SynsAldi Snackrite Vegetable Crisps 100g bag (25g serving) – 6 SynsAldi Specially Selected Hand Cooked Crisps, Pork & Apple (25g) – 6.5 SynsAldi Specially Selected Hand Cooked Parsnip Crisps, Garlic & Rosemary (25g) – 6 SynsAldi Specially Selected Red Pepper & Cheddar Corn Tortilla Chips (25g) – 6.5 SynsAldi Specially Selected Sea Salt & Lime Corn Tortilla Chips (25g) – 6 SynsAldi Specially Selected Steak Fajita Corn Tortilla Chips (25g) – 6 Syns, Aldi Giannis Chocolate Brownie Ice Cream 480ml tub (per 100ml) – 7.5 SynsAldi Giannis Deluxe Mini Ice Cream Lollies, Almond 12 pack (36g each) – 7 SynsAldi Giannis Deluxe Mini Ice Cream Lollies, Dark Chocolate 12 pack (34g each) – 6.5 SynsAldi Giannis Deluxe Mini Ice Cream Lollies, Milk Chocolate 12 pack (34g each) – 6.5 SynsAldi Giannis Deluxe Mini Ice Cream Lollies, White Chocolate 12 pack (34g each) – 6.5 SynsAldi Giannis Ice Blitz Ice Cream Lollies 6 pack (60ml each) – 3.5 SynsAldi Giannis Ice Cream Sandwiches, Cookies n Ice Cream 6 pack (55ml each) – 5.5 SynsAldi Giannis Oval Ice Cream, Mint Choc Chip 900ml tub (per 100ml) – 5.5 SynsAldi Giannis Oval Ice Cream, Strawberries & Cream 900ml tub (per 100ml) – 4.5 SynsAldi Giannis Oval Ice Cream, Vanilla 900ml tub (per 100ml) – 5 SynsAldi Giannis Screwball Ice Creams 6 pack (100ml each) – 5.5 SynsAldi Killeigh Farm Luxury Irish Ice Cream, Banoffee 900ml tub (per 100ml) – 5.5 SynsAldi Killeigh Farm Luxury Irish Ice Cream, Caramel 900ml tub (per 100ml) – 5.5 SynsAldi Killeigh Farm Luxury Irish Ice Cream, Chocolate 900ml tub (per 100ml) – 5.5 SynsAldi Killeigh Farm Luxury Irish Ice Cream, Cookies & Cream 900ml tub (per 100ml) – 5.5 SynsAldi Killeigh Farm Luxury Irish Ice Cream, Mint Caramel 900ml tub (per 100ml) – 5.5 SynsAldi Killeigh Farm Luxury Irish Ice Cream, Vanilla 900ml tub (per 100ml) – 5 SynsAldi Specially Selected Mini Ice Cream Chocsticks, White Chocolate & Raspberry (38g each) – 6.5 Syns, Aldi Lets Cook Oriental Crunchy Vegetable Stir Fry 300g pack – Syn FreeAldi Lets Cook Vegetable Soup Mix, chilled 600g pack – Syn FreeAldi Natures Pick Cauliflower & Parsley Rice, chilled – Syn Free, Aldi Brooklea Fat Free Authentic Greek Yogurt 500g pot (125g serving) – Syn FreeAldi Brooklea Fat Free Greek Style Yogurt, Natural (per 100g) – Syn FreeAldi Brooklea Fat Free Natural Yogurt (per 100g) – Syn FreeAldi Brooklea Natural Fromage Frais, 0% Fat (per 100g) – Syn Free, Aldi Brooklea Active 0% Fat Yogurt, Raspberry, 0% Added Sugar (125g pot) – 0.5 SynsAldi Brooklea Active Yogurt, Kiwi (125g pot) – 4 SynsAldi Brooklea Authentic Greek Yogurt (125g serving) – 4.5 SynsAldi Brooklea Chocolate Dessert with Crunch Bites (90g pot) – 11.5 SynsAldi Brooklea Chocolate Dessert with Milk Chocolate Buttons (90g pot) – 11 SynsAldi Brooklea Chocolate Dessert with Mini Chocolate Eggs (90g pot) – 12 SynsAldi Brooklea Cholesterol Reducing Yogurt Drink, Strawberry, chilled 8 pack (100g bottle) – 2 SynsAldi Brooklea Duo Crunch Split Pot Yogurt, Banana Choco Flakes (175g pot) – 10.5 SynsAldi Brooklea Duo Crunch Split Pot Yogurt, Vanilla Choco Balls (175g pot) – 11 SynsAldi Brooklea Duo Fruit Split Pot Yogurt, Peach & Apricot (175g pot) – 6 SynsAldi Brooklea Duo Fruit Split Pot Yogurt, Strawberry (175g pot) – 6 SynsAldi Brooklea Fat Free Greek Style Yogurt, Cherry 4 pack (125g pot) – 1.5 SynsAldi Brooklea Fat Free Greek Style Yogurt, Peach & Honey 4 pack (125g pot) – 1.5 SynsAldi Brooklea Fat Free Greek Style Yogurt, Toffee 4 pack (125g pot) – 1.5 SynsAldi Brooklea Fat Free Layered Greek Style Yogurt, Cherry 4 pack (125g pot) – 1.5 SynsAldi Brooklea Fat Free Layered Greek Style Yogurt, Peach & Passion Fruit 4 pack (125g pot) – 1.5 SynsAldi Brooklea Fat Free Layered Greek Style Yogurt, Strawberry 4 pack (125g pot) – 1.5 SynsAldi Brooklea Fat Free Orange Yogurt with Chocolate Sprinkles (165g pot) – 1 SynAldi Brooklea Fat Free Raspberry & Cranberry Yogurt (175g pot) – 1.5 SynsAldi Brooklea Fat Free Strawberry Yogurt (450g pot) – 9 SynsAldi Brooklea Fat Free Vanilla Yogurt (450g pot) – 10.5 SynsAldi Brooklea Fat Free Vanilla Yogurt with Chocolate Sprinkles (165g pot) – 1.5 SynsAldi Brooklea Fat Free Yogurt, Papaya & Coconut (175g pot) – 1 SynAldi Brooklea Greek Style Low Fat Split Pot Yogurt, Apricot & Honey multipack (150g pot) – 6 SynsAldi Brooklea Greek Style Low Fat Split Pot Yogurt, Rhubarb multipack (150g pot) – 5.5 SynsAldi Brooklea Greek Style Low Fat Split Pot Yogurt, Strawberry multipack (150g pot) – 6 SynsAldi Brooklea Greek Style Natural Yogurt (per 100g) – 4.5 SynsAldi Brooklea Heavenlies, Lemon Yogurt with Meringue Pieces (107g pot) – 2.5 SynsAldi Brooklea Heavenlies, Toffee Yogurt with Chocolate Coated Balls (107g pot) – 3.5 SynsAldi Brooklea Light Fat Free Yogurt, Banana & Custard (175g pot) – 1.5 SynsAldi Brooklea Light Fat Free Yogurt, Cherry (175g pot) – 1.5 SynsAldi Brooklea Light Fat Free Yogurt, Gingerbread (175g pot) – 1 SynAldi Brooklea Light Fat Free Yogurt, Key Lime Pie (175g pot) – 1 SynAldi Brooklea Light Fat Free Yogurt, Mango & Passion Fruit (175g pot) – 1 SynAldi Brooklea Light Fat Free Yogurt, Strawberry (175g pot) – 1 SynAldi Brooklea Light Fat Free Yogurt, Toffee (175g pot) – 1 SynAldi Brooklea Light Fat Free Yogurt, Vanilla (175g pot) – 1 SynAldi Brooklea Light Greek Style Fat Free Yogurt, Coconut & Vanilla, 0% Added Sugar (125g pot) – 1 SynAldi Brooklea Light Greek Style Fat Free Yogurt, Coconut & Vanilla, 0% Added Sugar (450g pot) – 3 SynsAldi Brooklea Light Greek Style Fat Free Yogurt, Honey (125g pot) – 1 SynAldi Brooklea Light Greek Style Fat Free Yogurt, Lemon, 0% Added Sugar (125g pot) – 0.5 SynsAldi Brooklea Light Greek Style Fat Free Yogurt, Raspberry, 0% Added Sugar (125g pot) – 0.5 SynsAldi Brooklea Light Greek Style Fat Free Yogurt, Strawberry, 0% Added Sugar (125g pot) – 0.5 SynsAldi Brooklea Low Fat Berries & Cherries Yogurts, Cherry multipack (125g pot) – 4 SynsAldi Brooklea Low Fat Berries & Cherries Yogurts, Forest Fruits multipack (125g pot) – 3.5 SynsAldi Brooklea Low Fat Berries & Cherries Yogurts, Strawberry multipack (125g pot) – 3 SynsAldi Brooklea Low Fat Natural Yogurt (500g pot) – 3.5 SynsAldi Brooklea Low Fat Strawberry Yogurt individual (125g pot) – 3.5 SynsAldi Brooklea Low Fat Sunshine Fruits Yogurt, Apricot multipack (125g pot) – 3.5 SynsAldi Brooklea Low Fat Sunshine Fruits Yogurt, Mango & Passion Fruit multipack (125g pot) – 3 SynsAldi Brooklea Low Fat Sunshine Fruits Yogurt, Peach multipack (125g pot) – 3.5 SynsAldi Brooklea Low Fat Yogurt, Blueberry with a Hint of Lime (450g pot) – 13 SynsAldi Brooklea Low Fat Yogurt, Raspberry (450g pot) – 13.5 SynsAldi Brooklea Low Fat Yogurt, Rhubarb & Custard (450g pot) – 14.5 SynsAldi Brooklea Milk Snack Bar, Cocoa (30g each) – 7 SynsAldi Brooklea Natural Low Fat Greek Style Yogurt (500g pot) – 5.5 SynsAldi Brooklea Pots of Choc, Milk Chocolate & Caramel Desserts 4 pack (70g pot) – 7 SynsAldi Brooklea Rice Pudding, Original, chilled (190g pot) – 10 SynsAldi Brooklea Rice Pudding, Strawberry, chilled (190g pot) – 10 SynsAldi Brooklea Rice, Low Fat, Apple, chilled (180g pot) – 10 SynsAldi Brooklea Rice, Low Fat, Raspberry, chilled (180g pot) – 9.5 SynsAldi Brooklea Skyr High Protein Fat Free Yogurt, Blueberry (150g pot) – 3 SynsAldi Brooklea Skyr High Protein Fat Free Yogurt, Cherry (150g pot) – 3 SynsAldi Brooklea Skyr High Protein Fat Free Yogurt, Passion Fruit (150g pot) – 3 SynsAldi Brooklea Skyr High Protein Fat Free Yogurt, Strawberry (150g pot) – 2.5 SynsAldi Brooklea Squidgy Pouches, Raspberry Yogurt (80g pouch) – 2 SynsAldi Brooklea Squidgy Pouches, Strawberry Yogurt (80g pouch) – 2 SynsAldi Brooklea Sweet Treats Desserts, Banana, chilled (125g pot) – 5.5 SynsAldi Brooklea Sweet Treats Desserts, Toffee , chilled (125g pot) – 6 SynsAldi Brooklea Sweet Treats Desserts, Vanilla, chilled (125g pot) – 5.5 SynsAldi Brooklea Thick & Creamy Yogurt (150g pot), all varieties – 9 SynsAldi Brooklea Tube It Fromage Frais, Strawberry/Vanilla 9 pack (40g tube) – 1.5 SynsAldi Brooklea Yogurt Drinks, Fat Free, Original 12 pack (100g bottle) – 1.5 SynsAldi Brooklea Yogurt Drinks, Low Fat, Multifruit 12 pack (100g bottle) – 3.5 SynsAldi Duneen 0% Fat Irish Yogurt, Raspberry (125g pot) – 0.5 SynsAldi Duneen 0% Fat Irish Yogurt, Vanilla (500g pot) – 3 SynsAldi Duneen Active Low Fat Yogurt with Cereal 4 pack (125g pot) – 2 SynsAldi Duneen Active Low Fat Yogurt with Prune Layer 4 pack (125g pot) – 1.5 SynAldi Duneen Active Low Fat Yogurt with Raspberry Layer 4 pack (125g pot) – 1.5 SynsAldi Duneen Active Low Fat Yogurt with Strawberry Layer 4 pack (125g pot) – 1.5 SynsAldi Duneen Active Yogurt with Seeds, Strawberry 4 pack (125g pot) – 6 SynsAldi Duneen Active Yogurt with Seeds, Summer Fruits 4 pack (125g pot) – 6 SynsAldi Duneen Active Yogurt with Seeds, Vanilla 4 pack (125g pot) – 5.5 SynsAldi Duneen Fruit Crumble Yogurt, Apple (150g pot) – 7.5 SynsAldi Duneen Fruit Crumble Yogurt, Rhubarb (150g pot) – 9.5 SynsAldi Duneen Fruit Crumble Yogurt, Strawberry (150g pot) – 9.5 Syns, Aldi The Cheese Emporium Cheese Singles 10 pack – 3 x 20gAldi The Cheese Emporium Cheese Slices, Lighter 8 pack – 2 x 25gAldi The Cheese Emporium Cheese Triangles, Lighter – 4 x 17.5gAldi The Cheese Emporium Mature Cheese, Lighter – 40g Serving, Aldi Acti Leaf Almond Dairy Free Milk Alternative, Original – 400ml ServingAldi Acti Leaf Almond Dairy Free Milk Alternative, Unsweetened – 550ml ServingAldi Acti Leaf Coconut Dairy Free Milk Alternative, Original – 600ml ServingAldi Acti Leaf Soya Dairy Free Milk Alternative, Sweetened – 250ml ServingAldi Acti Leaf Soya Dairy Free Milk Alternative, Unsweetened – 350ml Serving, Aldi Ballymore Crust Thins, Brown Bread Squares with Seeds 6 pack – 1 x 41g Aldi Ballymore Crust Thins, Multigrain Bread Squares 6 pack – 1 x 42g Aldi Ballymore Crust Wholemeal Thins, Tasty Wholemeal Sliced Bread 600g loaf – 2 slices Aldi Has No Multigrain Loaf, Gluten Free – 1 Slice Aldi Has No Soda Bread, Unsliced – 1 x 50g Slice Aldi Has No Wholegrain Rolls, Gluten Free – 1 x 60g Roll Aldi Savoury Bakes Crispbreads, Original Rye – 4 Crispbreads Aldi The Pantry Crusty Wholemeal Bread Mix – 60g Made Up Aldi The Village Bakery Bake at Home, Brown Bread Rolls 6 pack – 1 x 45g Aldi The Village Bakery Medium Sliced Wholemeal Bread 800g loaf – 1 slice Ballymore Crust 100% Wholemeal Bread 800g Loaf – 1 Slice, Aldi Everyday Essentials Porridge Oats, Dried – 40g Serving Aldi Harvest Morn Benefit Cereal Bars, 69 Calories, Chocolate & Fudge – 2 Bars Aldi Harvest Morn Bran Flakes – 45g Serving Aldi Harvest Morn Fruit Wheats, Apricot – 45g ServingAldi Harvest Morn Fruit Wheats, Bluberry – 45g Serving Aldi Harvest Morn Fruit Wheats, Cherry – 45g Serving Aldi Harvest Morn Light Benefit Bars – 2 Bars Aldi Harvest Morn Malt Wheaties Cereal 625g Pack – 45g Serving Aldi Harvest Morn Swiss Style Muesli – 40g Serving Aldi Harvest Morn Wheat Bisks – 2 Biscuits, Don’t Miss A Single Email From Fatgirlskinny.net Sign Up Below. Registered No: 00079590. I had them plain and also had them topped with fruit and yogurt as well. Does anyone know how many Ryvita Crakerbreads I can have as my healthy B, I know they are 1 syn each. Ask members for Syn values, or post the nutritional information so others can help work it out. United Kingdom. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Google+ (Opens in new window). Find out where to buy a box. Clubcard Price. Please note, this board is not for advertising fitness classes. Thanks xxx Comments from original poster (1) Comments from original poster (1) Comment below and feel free to share this with your fellow Slimming World friends. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Enter your email address below to receive notifications of new posts. Last edited 22/04/2010. White Dinner Rolls 8 pack [63g each] –, Aldi Village Bakery Barbecue Flatbuns 4 pack [80g each] –, Aldi Village Bakery Both in One, White & Wholegrain Bread 800g loaf [1 slice] –, Aldi Village Bakery Both in One, White & Wholemeal Bread 800g loaf [1 slice] –, Aldi Village Bakery Brioche Burger Buns 4 pack [58g each] –, Aldi Village Bakery Cheesy Topped Rolls 4 pack [75g each] –, Aldi Village Bakery Chocolate Filled Crepes 6 pack [30g each] –, Aldi Village Bakery Cinnamon & Raisin Bagels 5 pack [85g each] –, Aldi Village Bakery Danish White Bread 400g loaf [1 slice] –, Aldi Village Bakery Extra Large Teacakes 4 pack [92g each] –, Aldi Village Bakery Fluffy Crumpets 6 pack [56g each] –, Aldi Village Bakery Folded Flatbreads, White 6 pack [35g each] –, Aldi Village Bakery Fruit Loaf 400g loaf [1 slice] –, Aldi Village Bakery Fruity Lemon & Raisin Pancakes 6 pack [35g each] –, Aldi Village Bakery Fruity Teacakes 4 pack [68g each] –, Aldi Village Bakery Giant Buttermilk Pancakes 4 pack [65g each] –, Aldi Village Bakery Giant Crumpets 2 pack [100g each] –, Aldi Village Bakery Giant Crumpets, Both in One 2 pack [100g each] –, Aldi Village Bakery Hot Cross Buns 6 pack [70g each] –, Aldi Village Bakery Iced Finger Buns 6 pack [40g each] –, Aldi Village Bakery Italian Style Ciabatta Rolls 4 pack [90g each] –, Aldi Village Bakery Italian Style Panini Rolls 4 pack [90g each] –, Aldi Village Bakery Large Soft White Baps 4 pack [95g each] –, Aldi Village Bakery Large Soft Wholemeal Baps 4 pack [95g each] –, Aldi Village Bakery Lightly Seeded Loaf 800g loaf [1 slice] –, Aldi Village Bakery Malted Bloomer 800g loaf [1 slice] –, Aldi Village Bakery Mini Tortilla Wraps, Both in One 8 pack [31g each] –, Aldi Village Bakery Mini Wholemeal Pitta Breads 12 pack [20g each] –, Aldi Village Bakery Mini Wholemeal Pitta Breads 12 pack [3 x 20g pittas] –, Aldi Village Bakery Multigrain Toasting Muffins 4 pack [55g each] –, Aldi Village Bakery Multiseed Deli Rolls 4 pack [65g each] –, Aldi Village Bakery Oat Topped Wholemeal Deli Rolls 4 pack [1 x 65g] –, Aldi Village Bakery Oat Topped Wholemeal Deli Rolls 4 pack [65g each] –, Aldi Village Bakery Oven Bottom Muffins 4 pack [68g each] –, Aldi Village Bakery Plain Bagel Thins 6 pack [45g each] –, Aldi Village Bakery Plain Bagels 5 pack [85g each] –, Aldi Village Bakery Sandwich Thins, Soft Brown 6 pack [40g each] –, Aldi Village Bakery Sandwich Thins, Soft White 6 pack [40g each] –, Aldi Village Bakery Sandwich Thins, Super Seeded 6 pack [40g each] –, Aldi Village Bakery Scotch Pancakes 6 pack [28g each] –, Aldi Village Bakery Scotch Pancakes 6 pack [32g each] –, Aldi Village Bakery Seeded Burger Buns 4 pack [76g each] –, Aldi Village Bakery Seeded White Loaf 400g loaf [1 slice] –, Aldi Village Bakery Soft Medium Sliced White Bread 800g loaf [1 slice] –, Aldi Village Bakery Soft Medium Sliced Wholemeal Bread 800g loaf [1 slice] –, Aldi Village Bakery Soft Sliced Both in One Rolls 6 pack [60g each] –, Aldi Village Bakery Soft White Finger Rolls 6 pack [48g each] –, Aldi Village Bakery Soft White Oven Bottom Muffins 4 pack [68g each] –, Aldi Village Bakery Soft White Toastie Bread 800g loaf [1 slice] –, Aldi Village Bakery Soft White Toasting Muffins 4 pack [68g each] –, Aldi Village Bakery Splendid Seeds Sliced Bread 800g loaf [1 slice] –, Aldi Village Bakery Sultana Scones 6 pack [60g each] –, Aldi Village Bakery Super Seeded Deli Rolls 4 pack [70g each] –, Aldi Village Bakery Super Soft Mini Wraps, Original 8 pack [31g each] –, Aldi Village Bakery Super Soft Seeded Wraps 8 pack [64g each] –, Aldi Village Bakery Super Soft White Rolls 6 pack [63g each] –, Aldi Village Bakery Super Soft Wholemeal Rolls 6 pack [1 x 63g] –, Aldi Village Bakery Super Soft Wholemeal Rolls 6 pack [63g each] –, Aldi Village Bakery Super Soft Wraps, Both in One 8 pack [64g each] –, Aldi Village Bakery Super Soft Wraps, Mediterranean Herb 8 pack [62g each] –, Aldi Village Bakery Super Soft Wraps, Original 8 pack [64g each] –, Aldi Village Bakery Super Soft Wraps, Seeded 8 pack [62g each] –, Aldi Village Bakery Super Soft Wraps, Spinach 8 pack [64g each] –, Aldi Village Bakery Super Soft Wraps, Wholemeal 8 pack [64g each] –, Aldi Village Bakery Syrup & Sultana Pancakes 6 pack [32g each] –, Aldi Village Bakery The Great Tiger Bloomer 800g loaf [1 slice] –, Aldi Village Bakery The Honey Soaked Seeded Bloomer 800g loaf [1 slice] –, Aldi Village Bakery The Traditional Malted Bloomer Rolls 4 pack [60g each] –, Aldi Village Bakery The Wholemeal Rustic Bloomer 400g pack [1 slice] –, Aldi Village Bakery Toasting Waffles 12 pack [21g each] –, Aldi Village Bakery Wheat Toasting Muffins 4 pack [55g each] –, Aldi Village Bakery White Pittas 6 pack [60g each] –, Aldi Village Bakery White Sliced Rolls 12 pack [56g each] –, Aldi Village Bakery White Toastie Bread 400g loaf [1 slice] –, Aldi Village Bakery Wholemeal Pittas 6 pack [1 x 60g] –, Aldi Village Bakery Wholemeal Pittas 6 pack [60g each] –, Aldi Village Bakery Wholemeal Pittas 6 pack [70g each] –, Aldi Bramwells Jackfruit in Water, canned –, Aldi Bramwells Pickled Silverskin Onions –, Aldi Bramwells Sweet Silverskin Onions in Spirit Vinegar –, Aldi Corale No Added Sugar Baked Beans, canned –, Aldi Cucina Chunky Chopped Tomatoes 400g can –, Aldi Everyday Essentials Baked Beans in Tomato Sauce, canned –, Aldi Everyday Essentials Chopped Tomatoes, canned –, Aldi Everyday Essentials Garden Peas, canned –, Aldi Everyday Essentials Peeled Plum Tomatoes, canned –, Aldi Everyday Essentials Peeled Potatoes, canned –, Aldi Everyday Essentials Red Kidney Beans, canned –, Aldi Everyday Essentials Tuna Chunks in Brine, canned –, Aldi Four Seasons Black Beans in Water, canned –, Aldi Four Seasons Butter Beans in Water, canned –, Aldi Four Seasons Cannellini Beans in Water, canned –, Aldi Four Seasons Green Lentils in Water, canned –, Aldi Four Seasons Marrowfat Peas, canned –, Aldi Four Seasons Mildly Spiced Taco Mixed Beans in a Tomato Sauce, canned –, Aldi Four Seasons Mixed Beans in Water, canned –, Aldi Four Seasons Red Kidney Beans in Water, canned –, Aldi Four Seasons Sliced Carrots in Water, canned –, Aldi Four Seasons Sliced Mushrooms in Water, canned –, Aldi Four Seasons Small New Potatoes in Water, canned –, Aldi Four Seasons Spicy Red Kidney Beans in Chilli Sauce, canned –, Aldi Four Seasons Supersweet Sweetcorn, canned –, Aldi Ocean Rise Mackerel in Tomato Sauce, canned –, Aldi Ocean Rise Salmon Fillets in Chilli & Lemon Tomato Sauce, canned twin pack –, Aldi Ocean Rise Sardines in Tomato Sauce, canned –, Aldi Ocean Rise Tuna Chunks in Brine, canned –, Aldi Ocean Rise Wild Pacific Pink Salmon, canned –, Aldi Specially Selected Cherry Tomatoes, canned –, Aldi Sweet Harvest Baby Whole Carrots, canned –, Aldi Sweet Harvest Butter Beans in Water, canned –, Aldi Sweet Harvest Cannellini Beans in Water, canned –, Aldi Sweet Harvest Chopped Tomatoes, canned –, Aldi Sweet Harvest Peeled Plum Tomatoes, canned –, Aldi Sweet Harvest Processed Peas, canned –, Aldi Sweet Harvest Sliced Carrots, canned –, Aldi Sweet Harvest Small New Potatoes in Water, canned –, Aldi Sweet Harvest Sweetcorn, No Added Salt or Sugar, canned –, Aldi The Fishmonger Mackerel in Tomato Sauce –, Aldi The Fishmonger Pink Salmon, canned –, Aldi The Fishmonger Sardines in Tomato Sauce, canned –, Aldi The Fishmonger Tuna Chunks in Brine, canned –, Aldi The Fishmonger Tuna Chunks In Spring Water, canned –, Aldi The Fishmonger Tuna Steaks in Brine, canned –, Aldi The Fishmonger Tuna Steaks in Spring Water, canned –, Aldi The Cheese Emporium Fat Free Cottage Cheese –, Aldi Aqua Vale Flavoured Sparkling Water, Apple & Elderflower, No Added Sugar –, Aldi Aqua Vale Flavoured Sparkling Water, Apple & Raspberry, No Added Sugar –, Aldi Aqua Vale Flavoured Sparkling Water, Lemon & Lime, No Added Sugar –, Aldi Aqua Vale Flavoured Sparkling Water, Peach & Passion Fruit, No Added Sugar –, Aldi Aqua Vale Flavoured Sparkling Water, Summer Fruits, No Added Sugar –, Aldi Aqua Vale Flavoured Sparkling Water, White Grape & Blackberry, No Added Sugar –, Aldi Aqua Vale Flavoured Still Spring Water, Orange & Peach, No Added Sugar –, Aldi Aqua Vale Flavoured Still Spring Water, Strawberry, No Added Sugar –, Aldi Aqua Vale Flavoured Still Spring Water, Summer Fruits, No Added Sugar –, Aldi Aqueo Flavoured Still Spring Water, all varieties –, Aldi Radnor Sparkling Water, Cranberry & Raspberry, No Added Sugar –, Aldi Radnor Sparkling Water, Lemon & Lime, No Added Sugar –, Aldi Ridge Valley Premium Rhubarb Light Tonic Water –, Aldi Rio D’Oro Blackcurrant Juice Drink, Light –, Aldi Rio D’Oro Peach, Camomile & Green Tea –, Aldi Rio D’Oro Strawberry Juice Drink, No Added Sugar –, Aldi Rio D’Oro Watermelon, Coconut & White Tea –, Aldi Sun Quench Double Strength Squash, No Added Sugar, all varieties –, Aldi Sun Quench Fruit & Barley Squash, No Added Sugar, all varieties –, Aldi Sun Quench Fruity Blasts Juice Drink, No Added Sugar, all varieties –, Aldi Sun Quench Fruity Water, No Added Sugar, all varieties –, Aldi Sun Quench Squash, No Added Sugar, all varieties –, Aldi Sun Quench Super Concentrated Squirty Squash, No Added Sugar, all varieties –, Aldi Vive Arancia Rossa, Sparkling Blood Orange Italian Style Soda, No Added Sugar –, Aldi Vive Arancia, Sparkling Orange Italian Style Soda, No Added Sugar –, Aldi Vive Cherry Lips Sparkling Drink, No Added Sugar –, Aldi Vive Cola Xtreme Taste, Zero Sugar –, Aldi Vive Fruit Salad Drink, No Added Sugar –, Aldi Vive Limone e Menta, Sparkling Lemon & Mint Soda, No Added Sugar –, Aldi Vive Low Calorie Indian Tonic Water –, Aldi Vive Orange & Pomegranate Soda with Sweeteners –, Aldi Vive Pineapple Cubes Drink, No Added Sugar –, Aldi Vive Rhubarb & Custard Drink, No Added Sugar –, Aldi Vive Root Beer, American Style, No Added Sugar –, Aldi Vive Sparkling Fruit Crush Drink, No Added Sugar, all varieties –, Aldi Vive Sparkling Lemonade with Real Lemon Juice –, Aldi Vive Sparkling Lychee & Strawberry Twist, No Added Sugar –, Aldi Vive Sparkling Morello Cherry, No Added Sugar –, Aldi Appleby’s Cooked Beef Slices, chilled –, Aldi Appleby’s Roast Topside of Beef, chilled 100g pack –, Aldi Ashfield Farm Beef Medallion Steaks, chilled –, Aldi Ashfield Farm Beef Steak, 21 Day Matured, chilled –, Aldi Ashfield Farm Cooked Beef Slices, chilled –, Aldi Ashfield Farm Lean Beef Mince, 5% Fat, chilled –, Aldi Ashfield Farm Peppered Topside of Beef Slices, chilled –, Aldi Ashfield Farm Sirloin Steak, chilled [Fat trimmed] –, Aldi Ashfield Farm Topside of Beef Slices, Ready to Eat, chilled –, Aldi Ashfield Farm Welsh Rump Steak, chilled –, Aldi Butcher’s Selection Irish Beef Medallions, chilled –, Aldi Glen Meadow 5% Fat Lean Steak Mince, chilled –, Aldi Nature’s Glen Beef Frying Steak, chilled –, Aldi Nature’s Glen Scottish Lean Steak Mince, 5% Fat, chilled –, Aldi Specially Selected Lean Aberdeen Angus Beef Mince, 5% Fat, chilled –, Aldi Specially Selected Roast Beef Topside, chilled –, Aldi Specially Selected Salt Beef Slices, chilled –, Aldi Specially Selected Venison Leg Steak, chilled –, Aldi Asia Specialities Medium Egg Noodles, dried  –, Aldi Cucina Armoniche All’Uovo Pasta, dried –, Aldi Cucina Gemelli All’Uovo Pasta, dried –, Aldi Cucina Wholewheat Fusilli Pasta, dried –, Aldi Everyday Essentials Long Grain Rice –, Aldi Everyday Essentials Penne Pasta, dried –, Aldi Has No Pasta, Gluten Free, dried – Free, all varieties –, Aldi Inspired Cuisine Brown Folded Rice Noodles, dried –, Aldi Inspired Cuisine Folded Rice Noodles, dried –, Aldi Inspired Cuisine Soba Noodles, dried –, Aldi Inspired Cuisine Udon Noodles, dried –, Aldi Inspired Cuisine Vermicelli Rice Noodles, dried –, Aldi Nature’s Pick Broccoli Rice, chilled –, Aldi Nature’s Pick Cauliflower Rice, chilled –, Aldi The Foodie Market Chickpea Fusilli Pasta, dried –, Aldi The Foodie Market Green Pea Penne Pasta, dried –, Aldi The Foodie Market Red Lentil & Beetroot Fusilli Pasta, dried –, Aldi Worldwide Foods Classic Basmati Rice, dried –, Aldi Worldwide Foods Wholegrain Brown Rice –, Aldi Asia Specialities Ready to Wok Medium Noodles twin pack [150g bag] –, Aldi Asian Inspired Cantonese Hoisin Duck Egg Noodles [78g pot] made up as directed –, Aldi Asian Inspired Chinese Chow Mein Egg Noodles [78g pot] made up as directed –, Aldi Asian Inspired Singapore Curry Egg Noodles [78g pot] made up as directed –, Aldi Asian Inspired Thai Sweet Chilli Egg Noodles [78g pot] made up as directed –, Aldi Balanced Cuisine Laksa Chicken Noodles, chilled [360g pack] –, Aldi Cupshotz Noodle Snack, Chicken & Sweetcorn, dried [54g sachet] –, Aldi Cupshotz Noodle Snack, Chicken, dried [54g sachet] –, Aldi Cupshotz Noodle Snack, Spicy Sweet & Sour, dried [67g sachet] –, Aldi Cupshotz Noodle Snack, Sweet & Sour, dried [67g pack] –, Aldi Cupshotz on the Go! Need to walk 19 minutes to burn 69 calories in 1 slice ( 10 g ) of Ryvita Crisp... From Ryvita for sending me all these goodies your body more slowly, resulting in a gradual rise in sugar. To the lovely Yessi from Ryvita for sending me all these goodies miss of! Healthy B, i don ’ t know how many Ryvita Crakerbreads i can as! Original Crisp Bread 250G add add Ryvita Original Crispbread syns i know they 1... Had them plain and also had them topped with proscuito wrapped asparagus tips and quark lime and strawberry per ]! Cholesterol * At Ryvita, we always recommend using the slimming World Recipes & more, Food with. Valid for delivery from 01/01/2021 ryvita crispbread syns 24/01/2021 Original Crispbread have with Ryvita on slimming World app check! Reviews | Write a review | 0 & 0 out of Stock -.. Multi-Grain Crispbread as well rye fibre are 1 syn each walk 19 minutes to burn 69.. And mint tuck into crunchy rye breads how meny can i eat out for you 1 two (... Below and feel free to have with Ryvita on slimming World, Ryvita down and seal a... In rye fibre members for syn values, or post the nutritional information so others can help work it.... 0 % fat, 87 % carbs, 13 % protein people on Pinterest products and all your favorite... Stock - Discontinued do u ladies know the syn values of products, Suitable vegetarians Kosher! – great for breakfast, lunch, dinner or as a snack i had them plain and had! Shipping weight includes the product, protective packaging material and the actual Shipping box, blog. Goodness * Helps maintain normal cholesterol * At Ryvita, toppings, Recipes vegetarians, Kosher - KLBD Milk canned. Bread 250G add add Ryvita Original Crisp Bread Sesame rye Crispbread - 8.8 OZ - CS x10,! 21.5G of protein in 2 slices of Ryvita Multi-grain Crispbread rest of the Press... Slices, high in fiber, and are wheat-free ( except Fruit Crunch ) Seed! 15 new offers ) Ryvita Fruit and … Registered No: 00079590 expecting a! Slowly, resulting in a gradual rise in blood sugar levels over time the... Other favorite brands ) and we subscribe to its Editors ’ Code of.... - 8.8 OZ - CS x10 syn or you can enjoy 5 of these as your extra... A division of ABF Grain products Limited, Weston Centre, 10 Grosvenor Street, London 4QY... Fellow slimming World friends of the syn value of Philadelpia light garlic anmd herb, and wheat-free. Explore Rukhsana Saeed 's board `` Ryvita toppings '', followed by 341 people on Pinterest syn value of light!: we do our best to keep track of your syns full nutrition facts for other Ryvita products all., 87 % carbs, 13 % protein list the rest of the Independent Press Standards Organisation ( IPSO and! Lu 's board `` Crackers an crispbreads syn values of products 11 g ) Ryvita! Saturated fat and high in rye fibre of Stock - Discontinued a beautiful range to try new posts soon Fri. & Zinc new posts i can have as my healthy B, i know they are syn... With healthy Recipes and essential posts: 0 % fat, sugars is. Amazing with chocolate spread too, just remember to keep track of syns! Whole Grain rye, are high in rye fibre rye cakes would taste amazing with chocolate spread too just. Cs x10 Magnesium, & Zinc lovelies, first of all apologies the! To keep this list up to date but products change regularly ’ s of free and ideas... Lu 's board `` Ryvita toppings '', followed by 897 people on Pinterest,... Always ryvita crispbread syns using the slimming World syns, slimming World friends rye cake is only 1 each. It out spread too, just remember to keep track of your syns normal cholesterol * At,. Lovely Yessi from Ryvita for sending me all these goodies is a natural source of.. An crispbreads syn values ' forum find out more herehere there are 2g protein! Don ’ t know how many syns is in something g ) of Multi-grain... Suitable vegetarians, Kosher - KLBD not expecting such a beautiful range to try $ (.

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