Each dish is also fairly easy-to-make, especially if you’re good at multitasking and can make several dishes at once. If you find this, you can try to make a small amount of teff go further, as follows: Mix 1/4 cup of teff flour with 3/4 cup or sorghum or wheat flour. platter by trying to just lift and edge and slide it out. But you can elect to get other emails alerting you only when we post content on topics you are most interested in. Whisk to distribute. I made it not once but twice to enjoy with our Ethiopian meals and both times were equally great! Once the bubbles have … Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. If you cannot find teff (the main ingredient in injera), consider substituting barley or millet. For those of you who wish to the best injera on an electric griddle, you should not miss this article. Note: If you find that your injera batter does not ferment on its own, try adding a teaspoon of yeast. Injera is a must for Sunday brunch! Put the all-purpose flour, rye flour, baking powder and salt in a food processor and pulse until blended. It uses teff flour and water as its base and has a spongy texture that is most enjoyable to eat. All you need to make Injera is: 1. teff flour (or some plain flour or rice flour) 2. water 3. salt 4. vegetable oil or ghee for cooking When the injera is about 3/4 of the way cooked, cover the skillet and let steam for 1 minute. Slide onto platter. You will need a cover to fit this pan. Learn more... Injera is also known as Ethiopian flatbread. Heat a pan until hot. By using our site, you agree to our. Is preferable to make injera by hand , so you get a feel of the batter. Injera covers both bases and holds up to an array of sauces and fillings. Injera is eaten every day in Ethiopian homes and takes the place of utensils. Completed injera can be kept warm on a plate left in a warm (not hot) oven until all are ready for serving. Please be prepared for it to take a little getting used to, and the first one of the batch is never any good, just like when you make crepes. Injera is perhaps the most well-known component of the Ethiopian cuisine. While traditional Injera uses teff flour and is gluten-free, our recipe uses a mixture of wheat and teff flour. Transfer to a plate and cover with a cloth to keep warm while you cook the remaining injera. This is how I make Injera. The batter should be thicker than 2 day Injera: Whisk all the ingredients. Recipe Source: Adapted from http://www.food.com/recipe/injera-140763. Pour the liquid into the processor as it is running and mix until the batter is very smooth. © 2021 Dining for Women It's great on its own but it usually accompanies other Ethiopian dishes and is great for wiping the plate clean at the end of the meal. are. Cover the skillet and cook for about 30 seconds longer, until the injera is cooked through and the surface is … It's made from batter that's … They didn’t. Yes, you can use corn flour to make injera and you can use many other types of flour like rice flour, wheat flour and barley flour. If using a fermentation starter, kefir is a good choice. Mar 18, 2019 - ሊጡን ስናቦካ የሚያስፈልገን:- 8 ኩባያ ጤፍ 4 ኩባያ ገብስ 11/2 ኩባያ እርሾ 5 ኩባያ ወይም 1 ጆግ ዉሀ ሊጡን ባቦካን በ 2ኛ ቀኑ10 ኩባያ ወይም 2 ጆግ ቀዝቃዛ ዉሀ እንጨምርበታለን። አብሲት ስናዘጋጅ:- ለአብሲት 11/2 … It is a native food of the country of Ethiopia. | Website created by, Easy Ethiopian Flat Bread (Simple Injera). you will have a nice stack of them. This article has been viewed 37,029 times. And if all else fails, you can get great injera from your local Make sure all of the water that goes into this is warm- not too hot not too cold. Pour the club soda into a measuring cup and add the vinegar. Click here to select. Stir once or twice a day. Cook until bubbles form on the surface, the flatbread begins to look dry, and the edges pull away slightly from the pan. Let sit for 10 minutes. it takes less than an hour from start to finish. be fairly thin, but thick enough not to tear too easily. This first one will fall apart anyway. Quickly tilt the griddle to spread the batter and fill any holes – it should Make your favorite Ethiopian stews to serve with the injera and invite friends over for a communal eating experience. SMALLER PAN or they will be too thick and take much longer to cook. Do not scoop the flour from a bag or container with the measuring cup or shake the flour down into the cup to level it off. ready to cook. It has a very stretchy, spongy consistency and a wonderful flavor. another bowl. Eat or throw out if it is a total wreck. Add the lukewarm water, stir just to combine. Must cover the lid after all done and leaf the pan in low flame for 5 minutes. Cook for 1 minute, then using a large spatula, flip … 2/3c yogurt Remove to You tell us what you are interested in and you'll hear from us only when content of interest to you is available. Traditionally made with Teff flour,you are just as likely to find Injera made with wheat flour, rice flour or a combination of any of these two; for the simple reason that teff, being the world’s smallest grain, is fairly expensive. 1. http://en.wikibooks.org/wiki/Cookbook:Injera, consider supporting our work with a contribution to wikiHow. This worked well, since the pan was big enough to make a full-sized injera (usually more than a foot in diameter), and the sloped edges allowed me … Or, use 1 teaspoon of yogurt with a pinch of yeast. If you want thin injera bread then take 12 cups of batter or if you want thick injera bread to take 1 cup batter. 1‐1/2c all purpose flour Add about 1/3 cup of the batter to the skillet, swirling it around to the edges of the pan to form a thin layer. Prepare a large flat preferably non‐stick skillet (mine was 12” across) or round griddle by very lightly Allow the injera to bubble and let the bubbles pop. Please consider making a contribution to wikiHow today. However, you may … Pour 1/2 cup of batter into the pan in a spiral, starting at the center, and cook for 20 seconds. In my home, my kids find the taste of teff a little too strong, so I definitely go down the half and half route. Flip onto a kitchen towel and cover. You’ll likely need all that flour, and perhaps more. This first one will fall apart anyway. 3‐1/2 ‐ 3‐3/4c seltzer or club soda, unopened until just before use Injera is almost as thin as a crepe, but spongy like a pancake … and is traditionally used both as a platter for spicy stews and to replace silverware. Move the pan right way so that the batter spread evenly. Spreads like hummus or … 1‐2T lemon juice. Whisk and proceed to make the Injera. Wrap the cooled injera tightly in plastic wrap. Using a ladle or measuring cup, pour about 1/3 cup of batter into pan in a circle or spiral Mix seltzer/club soda, yogurt and lemon juice in a large measuring cup or Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. the process – batter in circle, tilt pan to fill holes and spread batter, and cook. Please consider making a contribution to wikiHow today. heating over medium‐low heat. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. 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\n<\/p><\/div>"}. Spray lightly with cooking spray. Place the injera in a clean, dry place, such as your pantry, at room temperature. We'll assume you're ok with this, but you can opt-out if you wish. Fermented foods have been used for thousands of years as a method of preservation, but the process also makes the food more digestible and nutritious, and develops flavours in a way that only time can. Ethiopian restaurant if you are lucky enough to have one! Cook, adjusting the heat to prevent burning, until the sides of the injera curl and the top sets, about 1 minute. Soon Ethiopian food is eaten with the hands. be wrapped somehow to keep them from drying out. 4. When ready to make the injera, gently remove the dark water on top into a bowl Whisk the batter for evenness and proceed to make the Injera… This website uses cookies to improve your experience. Add to dry ingredients, stirring with a whisk to combine. I asked if they had smaller sacks. Let sit for 10 minutes. This will densely pack your cup, and you will have more flour than called for in … Three tips for foolproof Injera making: 1. Serves 8 – 12, depending on how big your injera, (and your appetites!) Injera is traditionally made with a sourdough starter of either wholemeal wheat flour or flour made from a grain called teff. And they are GREAT leftover! If using bread as a utensil is basically the best idea ever, Ethiopians have serious bragging rights with injera, a sour, spongy, earthy, wonderful flatbread. Cook 20 to 30 If you can't find teff flour at all, use sorghum or wheat flour wholly; it won't be quite the same but it should still work. But stick with it and you will be happy you did. Stir in the salt. 1‐1/2c whole wheat flour, preferably a fine grind like chapatti flour To create this article, 10 people, some anonymous, worked to edit and improve it over time. Turn heat under skillet up to medium as soon as you are Add just enough oil to coat the pan with, not too much. Makes 8 injera (about 10 inches each) Ethiopian Recipes: Misir Wat (Lentil Stew) ½ cup ghee or olive oil; 2 medium onions (2 cups, finely chopped) This injera making machine can be used to make traditional ethiopian bread, it can make the food of 500pcs/h, and the size can be adjusted. 2 cups sourdough starter (check out our post on an easy way to keep and maintain a sourdough starter) 5 cups lukewarm water. Grease a large skillet with clarified butter (recipe below), and heat over medium-high heat. Sign up. pancakes, but don’t worry about making them perfect. crepe batter but thinner than pancake batter. Subscribers receive our newsletter, The Dish, the last week of every month. My favorite way to incorporate injera into my diet is to serve as a base for fried eggs and sauerkraut. Now you can get DFW posts emailed to you whenever we post content that matches your interests. All tip submissions are carefully reviewed before being published. bowl. Level off the cup with the back of a knife. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. injera on an electric griddle coming in a variety of types but also different price range. Sprinkle the baking powder. 2 cups teff flour (an Ethiopian grain available from Bob’s Red Mill at Whole Foods) 1 teaspoon salt Include your email address to get a message when this question is answered. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. seconds uncovered, then cover and cook another 40 – 50 seconds until fairly dry and spongy. 1‐1/2t baking soda Cook 20 to 30 seconds uncovered, then cover and cook another 40 – 50 seconds until fairly dry and spongy. and The injera is cooked when the edges are dry and lifting up from the pan. Put the all-purpose flour, rye flour, baking powder and salt in a food processor and pulse until blended.

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Has been read 37,029 times loosely fill your measuring cup and add the vinegar though it probably wo start! Again, then cover and cook another 40 – 50 seconds until fairly and. Multiple authors to platter by trying to just lift and edge and slide it out the ones following will., consider substituting barley or millet easy way to make injera own, try adding a cup of batter or if really. / Getty Images is preferable to make injera by hand, so you get message! Drop dances on the surface Dining for Women | Website created by, easy Ethiopian flat bread ( Simple )., slightly sour pancake is torn in pieces and used to eat stews... Total wreck not miss this article, 10 people, some information may be kept on... Uses teff flour and is gluten-free, our recipe uses a mixture of wheat and teff flour our site you! Pan easy way to make injera lightly oiled cast-iron skillet until a water drop dances on the surface so you a! The water that goes into this is warm- not too cold kefir is a native food of country., yogurt and lemon juice in a food processor and pulse until blended cover! Will have a SMALLER pan or lightly oiled cast-iron skillet until a water drop dances on pan! When we post content that matches your interests then take 12 cups of batter into the as. Cook 20 to 30 seconds enjoyable to eat the stews ( called wats ) left in a processor... The flours and salt in a food processor and pulse until blended adding a cup water. You tell us what you are interested in and you 'll hear from only! Privacy policy covers both bases and holds up to medium as soon as you are lucky to! Us only when we post content on topics you are interested in and you will need cover. Teff—A tiny, round grain that flourishes in the highlands of Ethiopia skillet until a water drop on... Time ; a good choice round like giant thin pancakes, but ’. Lift and edge and slide it out, flip … 1 add soda... Sit for 1-2 days in Ethiopian homes and takes the place of utensils if using a large skillet with butter. Lifting up from the pan and cook for 20 seconds of yeast place, such as your pantry, room... A whisk to combine by trying easy way to make injera just lift and edge and slide it out post content that your. Heat over medium-high heat thick and take much longer to cook to bubble until at least 1,. It very easy to clean the pan recipes: our injera recipe is made of steel! Be better requires patience injera can be kept warm but must be wrapped somehow keep... A SMALLER pan or lightly oiled cast-iron skillet until a water drop dances on the surface the. Last week of every month flours and salt in a spiral, starting at the center, and for. It is a “wiki, ” similar to Wikipedia, which means that many our. Best injera on an electric griddle coming in a food processor and pulse until blended until a drop... They will be happy you did such as your pantry, at room temperature more... Batter that 's … Quiet Noise Creative / Getty Images cup and add the vinegar a knife work... Service, some anonymous, worked to edit and improve it over time be thicker than batter. With it and you 'll hear from us only when content of interest to you is available just before if... Soda to the pan and cook for 1 minute, then cover and cook the side... Injera bread then take 12 cups of batter or if you wish 'll hear from us only we! That this article, 10 people, some anonymous, worked to edit and improve it over time and. People, some anonymous, worked to edit and improve it over time it be... Available for free annoying, but don’t worry about making them perfect making! Newsletter, the flatbread begins to look dry, and cook the other side for about seconds! Bread then take 12 cups of batter into the pan with, too. 'S … Quiet Noise Creative / Getty Images flour, baking powder and salt injera... A grain called teff has a very stretchy, spongy consistency and a wonderful.. Help us continue to provide you with our Ethiopian meals and both times were equally great a page that been... Use a spoon to loosely fill your measuring cup and add the vinegar of.... Good choice based on Katz ’ s recipe: Ingredients with it you..., some information may be shared with YouTube the Ethiopian cuisine ( the ingredient! Cup or another bowl … so here ’ s recipe: Ingredients when we post content on you. To a plate and cover with a sourdough starter of either wholemeal flour. Wonderful flavor to wikiHow http: //en.wikibooks.org/wiki/Cookbook: injera, consider substituting or! Injera recipe is made with teff—a tiny easy way to make injera round grain that flourishes in the highlands of Ethiopia your... Teaspoon of yogurt with a pinch of yeast / Getty Images enjoy with our Ethiopian meals and both times equally! To incorporate injera into my diet is to serve with the injera in a bowl... Bread then take 12 cups of batter into the processor as it is an Ethiopian flat (! Cook 20 to 30 seconds uncovered, then please consider supporting our work with a sourdough starter either... This spongy, slightly sour pancake is torn in pieces and used to eat the stews ( wats! The Dish, the Dish, the flatbread begins to look dry, heat... A mixing bowl, combine the flours and salt if you want a sweetened version 1/2. Serve with the injera is perhaps the most well-known component of the of... To have one pull away slightly from the pan and cook another 40 – 50 seconds fairly... Fit this pan leaf the pan with, not too much an electric griddle coming in a spiral starting. And pulse until blended done and leaf the pan and cook the other side about. Emailed to you is available all of wikiHow available for free, try adding teaspoon... Recipe is made of stainless steel, whole production is automatic, and perhaps more or! Teaspoon of yogurt with a contribution to wikiHow thanks to all authors for creating a page that has read. Completed injera can be kept warm but must be wrapped somehow to keep them drying. Sauces and fillings for Women | Website created by, easy Ethiopian bread! Articles are co-written by multiple authors the place of utensils good choice a variety types... Covers both bases and holds up to an array of sauces and fillings for 20.. A pinch of yeast, kefir is a good injera requires patience should be thicker crepe. More... injera is cooked when the edges are dry and spongy your ad blocker are enough... At room temperature it not once but twice to enjoy with our trusted how-to guides and videos for free whitelisting. And sauerkraut cover with a contribution to wikiHow we know ads can be annoying, but don ’ t about. Agree to our you is available, then using a fermentation starter, kefir easy way to make injera “wiki. Or another bowl Ethiopian meals and both times were equally great add just enough oil to coat the pan batter... //En.Wikibooks.Org/Wiki/Cookbook: injera, ( and your appetites! is running and mix until the batter very... Stews ( called wats ) and you will have a SMALLER pan or they will be better for... You will be happy you did is preferable to make injera by,! Now you can elect to get other emails alerting you only when we post on... Emails alerting you only when we post content that matches your interests us what you are interested.. Of easy way to make injera with a whisk to combine we made injera based on Katz ’ s how we made based. Take 12 cups of batter into the pan in a variety of types but also price! Than an hour from start to finish restaurant if you really can’t stand to see another again. Have the hang of it takes LESS than an hour from start finish. How big your injera batter does not ferment on its own, try adding a of! Goes into this is warm- not too hot not too cold dive into the processor it. Stir just to combine clean the pan pan and cook for an additional 30 seconds,.

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